Monica 

Whether you’re an athlete, coach, or parent, I understand the dedication it takes to succeed. As a former college gymnast and a coach who has guided numerous athletes to scholarships, I’m driven to help others achieve their goals. Through Elevate, I’m here to support you or your athletes every step of the way, helping you reach new heights and take the next big step in your journey.

Beau

My passion for gymnastics has always driven me to help both recreational and competitive programs thrive. With extensive experience in both areas, I’ve developed courses focused on staff onboarding and program blueprints that give gyms the tools to succeed. Our products center on education, empowering gyms to train their staff effectively and build programs that drive results. Combining my background in sales, marketing, and program development, I’m here to offer practical strategies and solutions that will elevate your gym’s performance.

Rachel

"Strive for Perfection, Achieve Excellence"

My main goal is to help athletes at all ages optimize health, performance and day-to-day living in and out of the gym. I aim to teach all clients how to appropriately fuel their bodies and how to create sustainable habits that will last a lifetime! 

We can’t control what happens with the weather, the traffic to the venue, the long line for the check in, the start time or the judgement calls, but we can control our preparation, attitude and outlook on the events and circumstances!

We may not like or agree with things that happen during competition, but the one thing that will always be a constant is we control our reactions! We fall, we get up, we learn, we move on. Nutrition is the same way...you fall off on your eating habits, you learn what works and what doesn’t, you forgive yourself and you continue moving toward your goals! You are your own biggest asset, don’t let the things outside of your control affect your perspective and determination!